I have spent my professional life working with individuals suffering from mental health issues. I am interested in helping to cultivate conditions that promote recovery. The ideal client would want to understand their role in this process and be willing to work collaboratively on a therapeutic plan. I am best reached by email.

I am certified in CBT, but have been trained to used various approaches (e.g. ACT, DBT, humanist) in order address diverse needs and mental health issues (anxiety, depression, psychosis, personality disorders, addiction).

I seek to help clients access their own strengths and potential through a stance of openness and curiosity. I will listen with compassion, but challenge when I believe it will promote growth. Please note that I am currently only offering on-line therapy.

• Registered Occupational therapist in mental health (OEQ) with a permit in psychotherapy  (OPQ) 
• Certified in CBT: Diplomate, Academy of Cognitive Therapy
• Co-lead: MUHC Recovery Transition Program – peer support program in mental health
• Extensive experience providing individual and group interventions for various clinical populations (mood, anxiety, personality disorder, psychosis, addiction) in both acute and long term settings
• Academic and professional background in organizational change and development
• Frequent lecturer at McGill University School of Physical and Occupational Therapy and supervisor of clinical placements.

• Emotional Disturbance
• Self Esteem
• Depression
• Addiction
• Alcohol Use
• Anxiety
• Bipolar Disorder
• Borderline Personality (BPD)
• Coping Skills
• Drug Abuse
• Dual Diagnosis
• Family Conflict
• Life Transitions
• Mood Disorders
• Peer Relationships
• Personality Disorders
• Psychosis
• Relationship Issues
• Stress
• Substance Use
• Thinking Disorders